A Gift of Energy
When attack becomes dance, everything is seen as a gift of energy.
How Are You Inventing Your Life Today?
Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day – forsythia, tulips and daffodils, bright sun, warm breeze – and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.
Taking Yourself Too Seriously? – Suggestions for Reclaiming Your Perspective
I’ve noticed I often take myself, my work, and my life way too seriously. I blow events out of proportion, demand perfection, and generally behave as if my needs are at the center of everything.