From Loneliness To Connection
Dear Jane, I know a lot of people as acquaintances but I don’t seem to have close friends anymore. Everyone seems too busy. Sometimes I’m too busy to sit and listen. But then I feel lonely and isolated. Does everyone feel this way?
As a life coach for over 20 years, I have noticed that my clients are looking for more than insights or pearls of wisdom; they want a guarantee that they can trust that they will not have to vie for someone’s attention, that they will be heard a…
How To Lose Weight With The Law Of Attraction
The law of attraction states that like attracts like. This means that whatever you are thinking and feeling on a deeper level, you will attract. You can think of it as your subconscious beliefs and programming. If you are finding yourself overweight and wanting to get in shape, then start to examine your deep beliefs about fitness and being overweight.
Ask yourself the following questions;
1. Is it hard to lose weight?
2. Does being in shape mean dieting, hunger or den…
The Positive Affirmation Dilemma
By now you probably have read countless information on the power and magic of using positive affirmation techniques to improve your life. There is no doubt that positive affirmations repeatedly exposed to ones brain for a period of time will affect ones life for the better.
However, one thing that seems to be neglected in most of the information out there is the fact that we almost always don’t come to the table with an empty subconscious mind ready to be filled wit…
Stress Management Through Altering Beliefs And Increasing Knowledge
Most humans experience unexpected setbacks which can cause huge stress and can halt their forward progress in life. Our attitudes, beliefs and knowledge can make a big difference to how we deal with these setbacks.
What means just major stress to one person can even mean death to another. Our beliefs and knowledge affect how much stress we experience in the face of problems, traumas, ageing and the threat of death.
One way to lessen the stress of a problem is to focus on the solution.
Personal Development Goal Setting
Learn how to set goals the self improvement way. Some simple steps that are easy to follow but give you powerful results!
Timing
You’ve asked; the Universe is doing its work; it is answering. Your work is to get into this place where you joyfully receive it.
IMPROVING SELF ESTEEM WITH AFFIRMATIONS AND THERAPEUTIC RELAXATION MUSIC
Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency.