To Trust or not to Trust !

Trust is something we learn as very small babies. We trust the first person that we bond with and it grows from there. Have you ever noticed how cool kids are? They trust every little thing we say. They rarely question us when we tell them something.

Walking on egg shells !

Walking on egg shells! Has anyone ever told you, that’s how they feel around you? If they have, it’s a huge red flag and one that should not be ignored. It needs to be dealt with immediately.

Walls Of Communication!

It even has more importance than sex to keep a relationship building stronger. In order to to communicate, it takes two willing and open minds. If one mind is closed, all that will happen is the other will grow in confusion and frustration.

Benefit From The Skin’s Natural Absorption Function

The skin is the largest living, breathing organ of the body. It acts as an interface between the internal and external environments. It consists of the epidermis, dermis and the hypodermis. The epidermis is the surface layer, the layer that we see. It serves us as the protective layer. The dermis is the middle layer that contains the glands and the connective tissues. This layer helps complete the absorption process by carrying whatever is placed on the epidermis to the deepe…

Here’s A Quick Way To Clearer, Smoother, Healthier Skin In Less Than 30 Minutes

Facial Masks are a refreshing treat that will help you to clean your pores, condition your skin, and feed your skin. They can also be very beneficial in reducing any buildup of sluggish cells deep within your skin. Masks make the skin softer, healthier, smoother and taut. Most masks are also very effective in healing blemishes. They are easy to make at home with typical kitchen ingredients.

Skin is vital but people very often do not take care of it. Your skin’s texture…

The Woman In The Mirror – My Personal Story

How many times have you looked in the mirror and seen something you don’t like? It happens to the best of us, we get caught up in what we ‘should’ look like. Thighs are too big, hair is too straight, too many freckles, breasts are too small… the list could go on, and for many of us it does. The question is, are you loving who you are and keen to further improve yourself, or are you getting caught in the old “I’ll be happy when…”? “I’ll be happy when I weigh only X kg”, “I’ll …

De-stress With a Spa-Adventure

A Spa experience is a great way to relieve stress. Stress is one of the major causes of diseases like cancer and most other sicknesses.

How Stress Effects Your Body And Brain And What To Do About It.

Which of these is stress?

• You receive a promotion at work.
• Your car has a flat tire.
• You go to a fun party that lasts till 6:00 a.m.
• Your dog gets sick.
• Your new bedroom set is being delivered.
• Your best friend and his wife come to stay at your house for a week.
• You get a bad case of hay fever.
• All of the above.

ALL OF THESE ARE STRESS.

If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress….

ROAR with CONFIDENCE!!

I hate to share this reality check people, but confidence is something that we already have and have always had since our cute little butts were spanked at birth.