Blaming Our Parents Is Easy

It’s easy to blame our parents for how we are:

“How can I be successful and happy when my father always told me I wouldn’t amount to much?”

“My mother was never a role model for a happy, healthy woman.”

“No one ever showed me love when I was a child, so how can you expect me to have good relationships now?”

“I was sexually abused by my father so everything’s wrong with my life now.”

“No one ever expressed emotions in our family; they still don’t, so don’t expec…

Guilt V. Shame

What is the difference between guilt and shame and why is the distinction crucial for our emotional and spiritual health? It’s invaluable to discern the difference between guilt and shame so that we can respond appropriately in situations and can ask others to respond to us appropriately and fairly also. It’s also vital that we know whether we are feeling bad because of something we have done or because we have simply gotten into the habit of feeling bad.

Guilt is somethin…

What Is The Prerequisite For Creating A Life Of Success?!

How many times have you blamed circumstances and make excuses for not being successful?

You can create tons of excuses for not being successful but nothing will change.

Blaming makes you feel like a victim with no power or control over your life or destiny.

Blaming and making excuses will destroy your energy and vitality and leave you with a feeling of frustration and desperation.

Your life will not change until you take 100% responsibility of your life.

You mu…

Why Do We Hurt Those We Love Most And How To Stop This

We all need energy to live and to survive. As long as you think this energy has to come from other human beings, you will get caught up in struggle. Because human energy is limited. You have to fight for it. It’s the responsibility of each and every person to generate energy by himself and not to depend on other people. Loving another human being is giving him energy! See the difference? Do you want to love your loved ones or steal their energy?

I Can’t Stop

You’ve tried everything but that “thing” you are addicted to just won’t go away. So you start looking for external things to solve the problem. I mean things like nicotine patches, self help books, step programs or articles like this one. There is a simple truth you need to understand.

Addiction to Blame

Allen consulted with me because his wife of 18 years had threatened to leave him if he didn’t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thought she was wrong about something, if he was feeling alone, or even if he had a bad day at work.