Life Changing Tips For Boomers: Rewire Your Brain To Control Your Emotions, and Make Positive Life Choices
Sometimes even the most minor snafu can send us storming out of the room, slamming down a phone, or just shutting down entirely. The way to managing our anger and knee jerk reactions is to establish new connections by refocusing our attention to a different outcome or possibility. This will rewire our brain and make a new neural connection—a connection to positive change!