A Short Guide to Stop Smoking
If you are a long-time smoker and wish to stop smoking, the following guidelines may be of use in quitting the habit. Smoking has long-term health hazards, as reported in news clips and reports. The habit however is a personal decision, and it all depends on how determined a person is, and what level of abstinence can be practiced in order to stop smoking.
Quit Smoking – You Can Do It
Quit smoking, easy for people to say unless they have been there. Here are a few tips to consider when you are ready to quit smoking. In addition, remember, do not quit quitting, you will succeed one of these days.