Uncover Emotional Secrets and Live a Happier Life
The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.
Why Can’t We all Just Get Along?
Couple that with the way that many view life as a chess game, where they must out maneuver their opponent and one can see where problems creep in. Mistrust, greed, selfishness and paranoia are like weeds in our minds that we must exert conscious and constant effort to remove or risk unnecessary conflict, hurt and disappointment.