Want To Move On? Slaughter Pesky Negative Thoughts – With Extreme Prejudice!
You have the choice to control negativity and self-sabotaging behavior by creating positive beliefs and envisioning positive outcomes. Through a practice called “thought stopping,” you can change direction when you find yourself slipping into a negative thought pattern. Say to yourself, with a loud and firm inner voice: STOP! Once you’ve done this, it’s important to replace your previous thought with a more positive statement and image. Clearly acknowledge which statements ca…
The Stress Hits 3 Months after Tragedy, Change or Trauma
Our world is at a boiling point. People on rioting on the streets and at home. If you are one of the lucky ones who is finding some peace, then here are a few things that can help others or yourself. We can all get through it, if we help each other!
Praise Matters
As a coach, someone helping people improve their performance for the benefit of both the individual and the organization, there are typically two types of feedback that you could provide on their performance at anytime. The most important and most overlooked is positive feedback which I call praise.