Motivational Courses Using Hypnotherapy NLP And Life Coaching Part 2/3

Now all of those are great reasons to go to the gym, but did they get you there? No. If the pleasure of going was a good enough reason, you would have done it already! So your commitment to this motivation you want, will be tested by using pain. During the motivational courses I have provided in St Albans, I have found that people are put off by this relatively simple concept which is really just about getting leverage. Leverage is a bit of an American term, but it gives us a…

Motivational Courses Using Life Coaching Hypnotherapy And NLP Part 3/3

In my St Albans Motivation Courses, I offer Hypnotherapy, NLP and Life Coaching. Hypnotherapy is a deep state of relaxation that allows unconscious changes to be made easily. NLP stands for Neuro linguistic programming, which are different techniques and strategies to help you communicate more effectively to yourself and others, and have greater control over your emotional state. Life coaching is a means of establishing where you are now, where you want to be in the future an…

Practical Time Management

Most of us understand the broad principles of effective time management, and can see that it is important to manage our time as thoughtfully as possible. The difficult part for busy professionals is actually applying time management techniques on a regular basis.

Solving Time Management Problems

Managing time in the workplace can be difficult. For managers in particular, it can feel as if it is impossible to avoid being controlled by the demands of others and the events happening around them. However, it is possible to regain control, and to manage effectively. The key is to recognise the problems that need to be addressed, and to take appropriate action to solve these problems.

Time Management For Distance Learning

As a mature, professional, student who is studying a course or qualification by distance learning, managing your time effectively is critically important.

What To Look For In An NLP And Hypnotherapy Trainer

NLP and Hypnotherapy are fast growing must-have skills these days. However, in a market where practically anyone can call themselves a practitioner, how do you know that the company or individual training you, is professionally qualified and skilled in the area of expertise. Do you know how to tell the difference between Joe Bloggs off the street who’s spent a few hours reading books on the subject in comparison to the major trainers who have really invested their time and kn…

What To Look For In An NLP And Hypnotherapy Training Provider

NLP and Hypnotherapy are big news. More and more people are becoming aware of the benefits of mastering the power of their own minds. Lets face it, there are infinite possibilities available to us in our lives and the more we open our minds, the more those possibilities bombard us and the more options we have. Long gone are the days of being hard wired to depression, of only doing and being what others say I must do or be, of going through life with feelings limited existence…

How Middle Managers Create Stress

Managers are the great stress-carriers. Stress-carriers are people who, through their behaviour, their actions, their attitude, generate and distribute stress onto other people.

Stress And Work Life Balance

This article should be helpful to all managers and professionals, but is aimed particularly at those whose work-life balance has been changed by the additional workload, and potential stress, of studying management development courses or professional qualifications, by distance learning or in the classroom, in order to develop their careers.

Stress Management For Mature Students

Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning.