Nothing More Than Feelings
“How are you Inventing Your Life Today?” – the lead story from my last issue of Power & Presence – drew comments from several readers. Most of the comments went something like: “I wish I could have the degree of control over my life that you apparently do.”
I want to say, I wish I had the degree of control over my life that it apparently looks like I have.
Who Are You – Really?
Continuing to delve into the spiritual mystery of our existence, this article brings some solid science into the equation to help you understand the nature of who you are.
How Are You Inventing Your Life Today?
Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day – forsythia, tulips and daffodils, bright sun, warm breeze – and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.
Life Changing Tips For Boomers: Rewire Your Brain To Control Your Emotions, and Make Positive Life Choices
Sometimes even the most minor snafu can send us storming out of the room, slamming down a phone, or just shutting down entirely. The way to managing our anger and knee jerk reactions is to establish new connections by refocusing our attention to a different outcome or possibility. This will rewire our brain and make a new neural connection—a connection to positive change!
Faithful Emotions
Our emotions are powerful forces in our lives. Peak deeper into an idea that gives you more power over your emotions. It’s not that they’re to be denied, you will instead find the strength to be with them.
Feel Those Feelings and Develop Emotional Intelligence.
Do you know what it is that you are feeling? Are you aware of being intelligent about your emotions? We all have felings, but how many of us know what to do with them or are aware of what they actually are? How can we use them to enhance our experience of life? This article shows you just that.
Uncover Emotional Secrets and Live a Happier Life
The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.
Life Trumps Death
We can’t do a lot about death. We can very much impact life – our own and others.
The Truth About Emotional Intelligence
Too often people confuse emotional intelligence with controlling their emotions; shutting them down and being stoic. This is a tragedy waiting to happen. Read this alternative view on emotional intelligence that honors the experience and pain of living life during difficult times. There is a better response for all.
To Know is To Not Know
Setting aside judgement sets aside what you believe you already know. Doing this creates room for new possibilities, wisdom, experience, and benefits to occur. Take a closer look.