Ten Ways To Live With Heart
To Live With Heart means living with feeling. Everyone has feelings. When we are aware of how we feel, we are in touch with a basic part of ourselves. Living with heart means we live with all our feelings, accepting all, even the painful ones. Many of us choose to accept the happy ones and deny those that don’t feel so good. Why do we do this? We would rather ignore them than face them. We don’t know how to handle them, how to express them or how to heal the pain. In reality …
The Birth Of I.M. Heart
I.M. Heart came as a soft whisper one morning as I was barely awake. It was one of those whispers that you think you’ve dreamt about – and yet the word hangs in your semi-consciousness. It’s as if a messenger is trying to tell you, “Come on, it’s important for you to remember this. Now don’t forget it!” So, I crawled out of bed and wrote I.M. Heart on a piece of paper.
Days passed and I wandered around with these words floating through my thoughts. Did you ever do that – g…
The Dirty Dozen: Why We Do Not Want To Face Feelings
Feelings! Feelings! For many people, feelings are not a favorite topic to think about or talk about. There are many reasons people refuse to take a look at their feelings. The top 12 or the dirty dozen are:
1. Feelings Hurt. I recently had a conversation with a friend who some years ago lost her husband, her buddy and best friend. At this point in her life, she would like to have another relationship. However, she knows that she is still grieving the loss of her husband. S…
Nothing More Than Feelings
“How are you Inventing Your Life Today?” – the lead story from my last issue of Power & Presence – drew comments from several readers. Most of the comments went something like: “I wish I could have the degree of control over my life that you apparently do.”
I want to say, I wish I had the degree of control over my life that it apparently looks like I have.
When Your Ideal Feeling Seems Far Away
I know how I WANT to feel-much different than I do now. How can I vibrate my ideal feeling when my current feelings are low?
From Basics To Mastery
For all of us, emotional intelligence encompasses five basic areas of mastery. They are:
– Knowing your feelings and using them to make life decisions you can live with.
– Being able to manage your emotional life without being hijacked by it — not being paralyzed by depression or worry, or swept away by anger.
– Persisting in the face of setbacks and channeling your impulses in order to pursue your goals.
– Empathy — reading other people’s emotions without t…
You Have To Resist To Not Receive What You Ask For
Ask and you shall receive describes the Law of Attraction in a nutshell.
Workplace Conflict: FAQs – An Interview with Judy Ringer
Does conflict disrupt your workplace environment? Read on! Judy Ringer answers some commonly asked questions on the subjects of workplace conflict, difficult people, and how to manage them more effectively.