Snap Out Of Your Anger and Create Joy In Your Relationships!
We are driven to find joy, happiness and fulfillment within our relationships. Dr. Adrianne Ahern’s SNAP Out of It NOW! Method offers a step-by-step guide to transforming stress, anxiety, self-doubt, anger, and other negative feelings into something completely positive. Snap Out of It Now! Create joy and happiness in your relationships!
Why Is Love Important?
So often we spend most of our time taking care of our physical needs. We make sure our bodies are fed, cleaned, clothed, exercised and rested. We also make sure intellectual stimulation and entertainment is a priority. Yet we also overlook the most important need — love.
Of course, as a society, love is not overlooked. Popular media constantly places great emphasis on what we need to do and how we should look to attract “love”. But being loved is not as powerful an emotio…
Drug Trade Accounts for Forty Percent of the Afghan Economy
Yet, what does this say about our world, where such an obscene industry can thrive? It’s not just the growers and traffickers that are contributing to the problems, but the users of the end product. Those users ultimately feed the entire industry’s cash flow.
Dating – Not Asking For Immediate Results Is Better
Today, most of the daters want immediate results after a date. They want to meet their dream date immediately. They want to fall in love immediately.
5 Surprising Happiness Habits That Could Change Your Life
When was the last time you did something scary on purpose? I’m talking about driving somewhere unfamiliar at night when you were sure you would get lost kind of scary. Or taking your virgin trip down a ski slope at thirty or getting up the nerve to talk to a total stranger in an elevator.
Most of us avoid doing anything that remotely scares us. That’s a shame because doing something scary every day is one of five surprising happiness habits that could change your life.
…
A Purpose Given Is A Purpose Worth Living
These days there’s a mad rush to be purpose driven and I wholeheartly agree, it is better to be purpose driven than going in reverse or stuck in neutral. However, why would I be content to be just purpose driven and not living my life’s purpose on purpose? I believe the real reason most people are okay with being just purpose driven is because they don’t know how to identify their real purpose for existing or what purpose means when it relates to individuals. If you’re readi…
Achieving True Happiness In Nine Easy Steps
Few movies have had the strength to move me to action. The Pursuit of HappYness is definitely the exception.
Will Smith plays the role of Chris Gardner, a down and out dad who’s faced with poverty, homelessness, singleness, and a job that paid ZERO – you heard that correctly ZERO dollars in income.
Faced with these challenges many parents give up their children to orphanages or to relatives. And in some extreme cases, some parents have gone as far as to kill their kids …
Addiction To Numbness
Linda sat opposite me at one of my five-day Inner Bonding Intensives. She had decided to attend the Intensive because her depression, which had plagued her for years, was not being helped by medication or by the numerous forms of therapy that she had tried.
As she sat opposite me, telling me about her past and her depression, I felt like I was sitting with a person who had stuffed herself into a box and closed the door. There was a sense of emptiness and numbness that ema…
An Atypical Success
Melba Rae likely never traveled the world. It’s likely that she never rode in a limousine. She had none of the trappings of fame and there was probably very little fortune. She was just an ordinary woman that was extraordinary in her ordinary profession.
Most of us have many teachers in our life. As we think back on our years in school we can often recall the names and some of the characteristics but there are not many who have a lasting place in our hearts. Melba Rae was …
Be Happier In A Month
Sometimes very simple techniques are the most powerful.
Each morning the minute you wake, write down three things in this day you have to look forward to. If you are having difficulty doing this, look for very simple pleasures, like: having a cup of coffee or tea, playing with your pet, experiencing a sunny day, reading, or talking to a friend.
Each evening at the end of your day, write down three things that were good today. They might be things you are grateful for, l…