Coping With A Divorce
In this article I am going to explain about how a friend of mine managed to get through a rather messy divorce and how she came through the whole experience a much stronger person. I hope her story helps other people who have or are going through a divorce.
Are You Focusing On What You Really Want?
Imagine you’re happily driving down a country road on a clear, sunny day. Suddenly a semi truck crosses the center line and is heading right at you. Heart pounding and adrenaline rushing, you react. Will you avert disaster? Maybe. Maybe not. In this moment, your life depends on where you focus.
Professional driving instructors tell us that what people usually do in emergency situations is to stay focused on the object they are trying to avoid. In driving, where your eyes a…
How To Choose To Be Happy
Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our mind’s way of telling us that something is wrong and we need to get off our keesters to fix it. As I have said many times before, we only have a limited amount of energy to stay healthy, age gracefully and live happily. It is up to you to choose how you spend that energy.
“Okay,” you say, “that is great and all, but HOW do I choose to not be miserable?” Well, the first thing is…
Now You Can Have A Happy Life That You Have Been Dreaming On
Who doesn’t want a happy life? Only real fools would reject it.
Yet, many people out there feel sad and feel bad about their life.
Are you one of those people?
I used to be one. But, then, I woke up and I was no longer part of the pathetic group of people.
Do you realize that happiness is yours to create? It’s all in your head. How’s that? You might ask.
It’s about focusing on your blessings and ignoring your misfortunes.
Every time you feel sad about someth…
5 Great Tips to Handle Stress
In this hectic time, people lead an increasingly stressful life. Prolonged stress is such a powerful and harmful force that it is vital that you learn effective stress management techniques to live a successful, happy, and healthy life.
Advice To Help People To Reduce Stress
If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower and deal with most of my anxieties.
It took a tragedy to help me to increase my self-esteem
There are many people seeking help and ways to increase their self-esteem or self-confidence. This article describes how I managed to pull myself out of depression, and how I boosted my own self-esteem by hearing about a tragedy which happened in my local area.
Relax- Watch Sunsets
Stress, the word that has become the enemy of millions around the world. So many of us are stressed all the while. Every small decision creates stress.
Stress Management Advice And Tips
In this article I write about how we need to chill out, relax and to live a stress-free life. For many years I did not live life this way and found myself constantly worrying about what other people thought of me. This was not exactly a happy period in my life and after a lot of hard work and determination, I have managed to turn my life around. I now do not care at all what anyone else thinks of me.
Stress Management Ideas
Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I was constantly down and depressed and used to feel very sorry for myself. This article describes how I managed to break free of this depression to have a fairly stress-free life.