Stress Management In The Workplace
As a Health & Safety officer for a large company in the IT sector, we have had to tackle the issue of Stress Management at work and i wanted to share what should be done to reduce stress related illness at work with everyone.
Stress Relief Advice For Free
This article gives free tips and advice about how to reduce stress. I am a person who used to stress in a big way. At one point a work colleague made a comment that he thought that I walked around with the weight of the world’s problems on my shoulders. My hair started to turn grey when I was only twenty-one years of age. Things though had to and were about to change.
The Causes Of Stress
This article looks into the causes of stress and gives free tips to help you control and reduce your worries.
I have, as I am sure many people do, stressed for most of my life for many different reasons.
Even though I still worry about many things, I have now learned how to handle many of these situations and will write about how I go about doing this, in this article.
Using Meditation To Help You To Reduce Stress
Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is seemingly becoming faster, more demanding and more pressurised. In this article I write about how meditation can help you to relax and become a happier person.
Appreciate Yourself And What You Have
A better life has been achieved when we are no longer trying to achieve a better life.
Be Happy And Give Us A Smile
I often wonder why people seem reluctant to smile these days. It costs nothing to smile so come on people lets start looking a bit happier. This article is all about this and about having a more positive outlook on life which will bring positive results.
Improve Self Confidence By Being More Care Free
Many people in life feel that they have a lack of confidence or that they have a low self esteem. In this article, I give free tips on how to imporove your self-confidence and how to increase your self-esteem. I myself have managed to change my whole life by using the information below which I am going to share with you. I hope it also proves beneficial for you.
Life according to Mike
There are TWO lots of people: those who have said YES to life and those who have said NO.
Be Happy! Do Your Duty Happily without Attachment to its Results
To be happy one should do one’s duty without attachment to its results. In Gita Lord Krishna teaches this philosophy of Nismam Karm to Arjun. If we are not too anxious about the success or failure of our efforts but are interested in only doing our duty to the best of our ability, we do not become unhappy when the results are not as expected. Doing our duty is under our powers not its results.
Be Happy! Happiness is just a Matter of Mind
Happiness is inside us. It is in our mind. If we think we are happy, we are. Just by thinking we can make ourselves happy or unhappy. Be positive, be optimistic, see the brighter side of life and you will always be happy. Mind has power over matter. Just by thinking of good things, we can make good things to happyen us and make us happy.
See the rose, not the thorns; see light, not the shadow; see half-full glass, not half-empty.