What Is Hypnotherapy And How Does It Work?
Although the word “sleep” is often used in correlation with hypnosis and hypnotherapy, hypnosis is not a state of deep sleep. It does, however, induce a trance-like condition that actually increases the subject’s state of awareness in their own subconscious. Because the subconscious is under the mental surface and we are mostly unaware of it in our normal conscious state, the hypnotic state is necessary to gain access to it.
A hypnotherapist, after the subject is in thei…