How To Lose Weight With The Law Of Attraction
The law of attraction states that like attracts like. This means that whatever you are thinking and feeling on a deeper level, you will attract. You can think of it as your subconscious beliefs and programming. If you are finding yourself overweight and wanting to get in shape, then start to examine your deep beliefs about fitness and being overweight.
Ask yourself the following questions;
1. Is it hard to lose weight?
2. Does being in shape mean dieting, hunger or den…
Is Healthy Weight Impossible? Take This Quiz To See If You’re Addicted To Sugar
Research has shown that foods containing high amounts of simple carbohydrates, like sugar and white flour, affect the chemical balance in your brain. These foods increase the level of serotonin, a neurotransmitter that makes you feel calmer, more confident, and more relaxed.
When the sugar level in your blood goes down again, as it does shortly after a high-sugar snack, your serotonin levels also goes down. This will cause you to feel nervous, irritable and stressed, so yo…
Lose Weight During The Holidays? How To Get Double Credit For Every Lost Pound!
If you’ve been struggling with your excess fat, the prospect of the upcoming holidays may well fill you with dread.
You barely fit in your clothes as is. If things go the way they usually go during the holidays, you may have to join the post-holiday shopping crowds out of necessity! You won’t have a thing to wear – because nothing will fit anymore.
I don’t know about you, but that prospect always makes me cringe. I’ve been there, and I’d rather not repeat it.
Which i…
Self-Hypnosis – Everything You Need To Know About It
Hypnosis was accepted by the American Medical Association in 1958 as an effective mode of procedure for treating anguish, and stress related symptoms. But does it really work, and what should a person look for when seeking a hypnotist, or buying hypnosis tapes & CDs?
There are many assorted hypnotic methods that are used to reach the unconscious mind to invoke change. Each method has its pros and its cons. We are all different, so it only stands to reason that the best res…
Advice To Help People To Attain Their Goals In Life
It is important that we set ourselves goals in life, these can be short term, over a longer period of one to five years and also lifetime goals. It is one thing setting yourself these targets, however it is another thing to actually achieve them. In this article I give advice and tips on how to successfully attain the goals you set. These goals when achieved can help to improve our lives and also helps us to become happier and more self fulfilled.
Home Based Business Ideas for the Health and Fitness Industry
If you’re considering your own home based business, the “health and fitness” industry is a great place to start. Here are some great ideas for starting a health-related home based business.
Louis Van Amstel as your personal Dance Instructor?
It is Saturday night, your friends and their significant others are off for another fun night of music and dancing. You would really like to go, except you can’t dance, or at least you think you can’t and that is enough to stop you from going.
6 Tips For A Healthy Dinner Out
Ever wonder how you can possibly lose weight when the average dinner out contains over 1,000 calories? Well, don’t fret! Keeping yourself in shape when dining out is simply a matter of ordering the right menu.
Below are 6 tips for having a healthy dinner out (while still enjoying your meal like normal!):
– Watch Your Drinks – By not ordering an alcoholic beverage, you’ve saved yourself a considerable number of calories. Try sipping iced tea sweetened with a noncaloric s…