When Change Happens (Dealing with Loss and Grief)
The time after loss and change is volatile and confusing. However, crisis means opportunity. When we understand the dynamics of change and the process of grief is properly handled, it’s possible for an individual to grow a great deal during this time of life. We can turn a time of loss and grief into one of strength and hope.
The Power of Positive Thinking.
Just imagine, look at yourself as a winner in every situation, you control your mind, you do not let any situation fool you…
Do you know the real difference between the sleepers and the awakes? And who you are let’s discover the shocking truth in our powerful case study…
Why life can be what you imagine, if you let it
“Finally a way to make your fantasy and dreams about life a reality, implementing a simple thought process that a child could do. ”
How to Deal with gambling Addiction
What to do if someone you care about has a gambling problem
How to Maintain your Mental Health
Mental health is just as if not more important then physical health. Here I have provided some suggestions on how to keep up your mental heath.
How to Recognize a gambling Problem
Here are some ways to help determine if someone you know has a gambling problem.
5 Quick Stress Busters.
Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures – so much to do so little time to do it all! Here’s five quick ways to ease the pressure and relieve stress:
1. Make time to switch off from the daily trials and tribulations and relax for at least one hour every day. Just shut the world out and do something you enjoy. Reading, playing a musical instrument, taking a relaxing bath with music and cand…
5 Reasons To Not Let Depression Control You Anymore!
Family – It can be very vexing to loved one’s when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can’t simply snap out of it. It can be particularly hard on children of someone with depression as it may affect their outlook on life for many years to come. Having experienced this myself, I can say definitely this the number one reason to fight your depression.
Work – Work life general…
How to Deal with gambling Addiction
What to do if someone you care about has a gambling problem
How to Maintain your Mental Health
Mental health is just as if not more important then physical health. Here I have provided some suggestions on how to keep up your mental heath.