What is Stress and How to Manage Stress Effectively
We all face Stress problems in our lives. How to manage stress and lead a happy life? Recent research reveals that the body also has the capability of affecting the mind. The way you carry yourself, the way you walk, the way you talk, and the way you project your physical self, affects your attitude and mind to a fairly large extent.
This article discuss the positives to be developed for effective stress management