A Nature Meditation

You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system.

Gradually, with the simple repetition of the water’s song and the harmonious beauty of the natural surroundings, the thousands of electronic impulses of your brain begin to discharge into the tension-absorbing air.

All of the concerns, problem…

Benefits Of Meditation For Individuals And For Society As A Whole

How is Meditation Used Today?

People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are:

1. To relax the body, mind and rejuvenate one’s flow of energy in order to more effectively face the responsibilities of one’s demanding and active lif…

Dealing With The “Monsters From The ID”: 9 Techniques For Overcoming Panic Attacks By Communicating With The Unconscious Mind

“Monsters from the Id, John.”

Dr. C.X. Ostrow clutched the arm of Commander John J. Adams in the 1955 science fiction movie “Forbidden Planet” and stared at him feverishly.

“Morbius was too close to the problem. He didn’t see that when the Krell machine gave the Conscious Mind a boost, it also boosted the Id that lies in the Unconscious. It is where the mass of formless, bestial impulses develop…”

Anyone who saw “Forbidden Planet” would never forget it as the first…

Law Of Attraction: What’s In Your Wallet?

In the law of attraction, like attracts like. You get what you asked for based on the clarity of your thoughts. This applies also to what is inside your wallet or purse. You need to be careful with the kind of money that you carry. If you carry dimes in your wallet, that is exactly what you are going to get more of – dimes. So get rid of those dimes and nickels because you don’t want to be attracting that unconsciously.

If you want to attract hundred dollar bills, that is …

The Origin And History Of Hypnosis

Hypnosis or hypnotism is a psychological phenomenon of exceeding interest to both layman and scientist. Its history is as old as that of the human race, and it has been utilized by the most primitive of peoples, ancient and modern, in the practice of religious and medical rites to intensify belief in mysticism and magic. The striking character of this psychological manifestation, its inexplicable and bewildering phenomenology, and the seemingly miraculous results it produces….

What Is Meditation?

Meditation can be described in hundreds of ways. Here we will give some brief explanations about this so-extremely-important aspect of human harmony, health and spiritual evolution.

Three Aspects of Meditation

1. The first step is relaxation or surrendering of the body and mind so that the mind is not cluttered with various unrelated and disturbing thoughts.

2. The second is concentration on a limited area of mental focus so as to begin to be able to control and dire…

Why Haven’t I Created The Life I Want?

One of the most amazing things about being human is that every dream or creation leads us to want to dream bigger, or to create a bigger dream than the ones we had before.

One of the main reasons why your life looks the way it does right now is YOU WEREN’T SPECIFIC ENOUGH. Thought you’d never have to hear that again, right? And so we got a version of what we wanted, but it wasn’t the complete version. See, we spend a lot of time looking at what we don’t want, but very lit…

Balance: Entrepreneurial or Workaholic?

A well-balanced life is more powerful than the hard work that you put into a business. A well-balanced life feeds the brain, the spirit, the emotions, and the body.

The experience of Life can be incredibly rich, just don’t get so caught up in riches that you neglect your Whole Life.

What is Stress and How to Manage Stress Effectively

We all face Stress problems in our lives. How to manage stress and lead a happy life? Recent research reveals that the body also has the capability of affecting the mind. The way you carry yourself, the way you walk, the way you talk, and the way you project your physical self, affects your attitude and mind to a fairly large extent.
This article discuss the positives to be developed for effective stress management