Notes From A Hypnotist: How To Repair A Broken New Year’s Resolution (Part 1)
How long did it take to break your New Year’s resolution this year? You haven’t yet? You are one of the rare few.
Why so rare? Because many resolutions are made as a cultural custom—it’s what we “do” every year at this time. And for the majority, the custom of breaking a resolution is as strong a part of the tradition as making it.
In their hearts, most people expect it to happen. As a hypnotherapist, the post-New Year’s crowds are already breaking down my doors. But mu…
Notes From A Hypnotist, Part 2: Creating A New Year That’s Way Better Than Last Year
This is part 2 of a two-part series, and to save time and effort, we’ll take a moment to review the highlights of part 1. If you’re like me, and you feel compelled to read both parts, check the archives for “Notes From A Hypnotist: How To Repair A Broken New Year’s Resolution” by Wendy Lapidus-Saltz.
Here are the highlights of part 1: There are essentially five reasons that most New Year’s resolutions come undone quickly. All have to do with how and why you made your resol…
Setting Successful New Year’s Resolutions
It’s almost that time of year again – New Year Resolutions! Millions of people around the world are vowing to lose weight, quit smoking, stick to a budget, and more. How many will actually follow through with these changes? Probably not many. Have you done this before? Have you made promises to yourself and not kept them? You are not alone. Why does it seem so easy to make changes in our lives, until we actually begin to do the work?
Change is hard. Most of us don’t stop t…
5 Simple Steps to make 2006 the Best Year Ever!!!
5 Simple Steps to turn your life from confusion to success in under 5 minutes. Get your top 3 goals for the year and a simple system to insure that you achieve them.
New Year Goals
“Action Steps To Success”
Life Coach Advice
Think back to the beginning of 2005. Like most, you started the new year with many goals. What goals did you set? Maybe 2005 was the year you were going to lose weight, get a better job, make more money, meet someone or quit smoking.
How did it go?
2005 has come to an end. How many of those goals did you accomplish? It’s ok to admit that you didn’t accomplish what you thought you would or even worse, what you knew you coul…
New Year’s Resolutions
Have you kept to your new year’s resolutions? Sadly most of us haven’t, and many of us have given up trying. But why is this? Are you going to wait another 12 months before you try again? Many people give up if they fail once. You are putting unreasonable pressure on yourself if you do this.
In one of the British Heart Foundation publications I came across a lovely phrase: ” A lapse is not a collapse”. In other words, because you’ve failed once, it doesn’t mean you’ve fai…