Hypnosis Gives You That Burst Of Mental Energy To Succeed On The Field
From elite athletes to Sunday joggers, the ability to maintain energy levels and drive to succeed can wax and wane on a regular basis. Training schedules reflect goals and plans. A marathon schedule, for example, often contains several types of runs. During the week interval training takes precedence when time is limited. At the weekend, long runs are a key element of marathon training and can take from two to three hours at a time. In order to remain motivated, the mind and …