To Thine Own Self Be True

We have looked before on the concept of self-love and I would like to take the time into look into this in more depth.

If you remember, we said that AGAPE love was an unconditional love and that we needed to love our neighbor as we love ourselves. Let us look more closely at why we have so much difficulty in the area of loving and accepting ourselves. We will start by looking at two very basic questions.

Improving Self-Esteem With A Little TLC

It is so important to take time to do nice things for ourselves. Especially for those of us who spend much of our time helping and caring for others, it is too easy to neglect ourselves and become worn out, stressed out and run down.

Self-pampering is not about being selfish. It’s about taking proper care of yourself and treating yourself as kindly as you treat others. We spend so much time and effort caring for our spouses, children, pets, friends, family members, employe…

Learning To Love Yourself: Even Your Ugly Parts

Does that title make you cringe? It made me cringe when it popped into my head a few days ago.

We don’t like to think about our “ugly parts,” do we? By ugly parts of course I mean those aspects of ourselves we perceive to be less than perfect. For some it might be physical flaws, like acne, jiggly thighs or a persistent pot belly no matter how many hours we spend in the gym. For others there may be emotional issues like fears, phobias or low self-esteem.

One lesson I ke…

Self-Esteem: Developing A Strong Belief In Yourself

Inevitably in life, we will face disapproval or rejection from others. It might be a family member, friend, employer, or even a stranger. They might disagree with the way we live our lives, the decisions we make for ourselves, or even who we are. They might belittle our dreams, criticize our goals, or make hurtful comments that reveal a low opinion of us. These experiences can be quite painful, because we all want to be liked and accepted. We all want to be supported and nurt…

Self-Esteem: How To Let Your Light Shine

This week something interesting happened to me. I made a gift for someone, and they absolutely loved it. As they exclaimed over it and admired it, they asked if it had taken me long to make. I shrugged and said, “Just a few hours” – when in fact I spent more than 30 hours working on it. I poured alot of heart and soul into it. Why then, did I diminish it? Why did I feel the need to fib about how much effort I had put into that gift?

I must admit, I had to give that questio…