Why Marijuana Should be Legal

Many Americans feel that Marijuana is helping fund the war on terror, but making a war on drugs and keeping Marijuana illegal has not stopped millions of Americans from smoking pot everyday. So what is the answer?

How Not To Quit Smoking – The Concept Of The ‘imaginary Motivation’

I hate smoking, so why do I still smoke?

Now it occurs to me that I generally motivate myself to quit in the following manner:

(i) Make a demand to myself to quit.
(ii) Fail to quit.
(iii) Punish myself for continuing to smoke by nagging myself about it (I call it “worry”).
(iv) Make an offer to myself – I will stop the nagging, but only as a reward for quitting smoking.
(v) Fail to quit again.
(vi) Go back to Step (i) and repeat….

It’s been an unconscious proce…

Learn To Fail To “fail”!

We are all very good at making ourselves feel bad. We come by the habit honestly. Think back to learning to spell in grammar school. Our tests come back from the teacher with the errors marked with red checks. A quick review of our formative years probably shows much more attention was paid to our failures, and those times when we fell short of expectations, than to those times that we succeeded, or even excelled. Often, only the top achievers—the best athletes and the bright…

Making Yourself, And Others, Feel Good With Your Tongue!

How to Make Yourself, and Others, Feel Good With your Tongue!

We are blessed with a marvelous and mighty device that can, in moments, stir the best feelings, or the worst, in ourselves and in those around us. That device is, of course, our tongue. I am referring specifically to our tongue’s capacity to produce sounds and words. In virtually any situation, any crowd of people, or any solitary moment, you are able to make massive changes in how you and anyone within earshot …

Paddle Fabrication On The Brown And Stinky Creek!

We’ve all been there. Nothing in our sights but nasty threats, impatiently waiting challenges, bad smelling dooms, and impossibly ugly situations. I am referring to the feeling of helplessly sailing into a paralyzing cacophony of menacing boogie-men and purple meanies just ready to pounce. There is a colloquial phrase for this– colorfully expressed as being up a certain particularly smelly creek without a paddle. I think you know what I mean.

While the threats may be more…

Quit Smoking With Hypnotherapy In Watford

Judging the success rate of a Hypnotherapist’s quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into the subject, suggested that the only real way of getting 100% evidence of success from a client, would be to take a blood sample from them, and then test it for nicotine. Since this sounds a little farfetched to me, let me explain to you a little ab…

Smile!

Smile right now! Regardless of what is going on in your life I want you to smile. Smile big. Smile goofy. Smile a smile that spreads from your lips to your entire face and eyes, even your neck, shoulders, and scalp. Just smile!

Let me talk to you about choices for a moment. Each moment we have a choice about how we feel. Most often, we are caught up in the events of the moment, and forget we have that choice. Whenever we remember, however, we can shift gears with a simple …

Some Good Pointers On How To Get Rid Of The Nastiest Of All Habits

It’s not a secret that smoking has very bad effects on your health. Even when smokers are fully aware of this, a lot of them fail while trying to get rid of this nasty, dangerous habit. Here are some pointers to help smokers successfully quit this habit.

Nicotine stimulates the transmission of electric pulses in the peripheral nervous system, increases the amount of blood that flows into the coronary arteries, produces tachycardia and vessel constriction, increases arteria…

A Short Guide to Stop Smoking

If you are a long-time smoker and wish to stop smoking, the following guidelines may be of use in quitting the habit. Smoking has long-term health hazards, as reported in news clips and reports. The habit however is a personal decision, and it all depends on how determined a person is, and what level of abstinence can be practiced in order to stop smoking.

Quit Smoking – You Can Do It

Quit smoking, easy for people to say unless they have been there. Here are a few tips to consider when you are ready to quit smoking. In addition, remember, do not quit quitting, you will succeed one of these days.