Anxiety – Americanization ( Part 1 )
Along an island in the North Sea,five miles from the Dutch Coast,stretches a dangerous ledge of rocks that has proved the graveyard of many a vessel sailing that turbulent sea. On this island once lived a group of men who, as each vessel was wrecked, looted the vessel and murdered those of the crew who reached shore. The government of the Netherlands decided to exterminate the island pira tes,and for the job King William selected a young lawyer at The Hague.
“I want you to…
Anxiety And Stress – Use Nlp And Overcome Them And Relax
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress “The Epidemic of the Eighties.” The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written.
Man…
Anxiety And Stress Relief – Facing Life’s Giants!
Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.
What do you do anxiety and stress giant comes a calling? Who do you turn to for help? The fact…
Are You Focusing On What You Really Want?
Imagine you’re happily driving down a country road on a clear, sunny day. Suddenly a semi truck crosses the center line and is heading right at you. Heart pounding and adrenaline rushing, you react. Will you avert disaster? Maybe. Maybe not. In this moment, your life depends on where you focus.
Professional driving instructors tell us that what people usually do in emergency situations is to stay focused on the object they are trying to avoid. In driving, where your eyes a…
Are You In Too Much Of A Hurry?
Do you find yourself in a hurry much of the time? When we are in a hurry, we tend to lose sight of the people and things around us. I had an experience when traveling through an airport in Atlanta, Georgia that reminded me of how easy it is to walk over someone rather than help them.
Are You Stressed Out?
It’s something we all talk about. How many times have you heard a friend or colleague say ‘I’m really stressed out today’? Of course, many of us use the word ‘stress’ very loosely. Often we simply mean that we’ve had a bad day, and now all we want to do is get a drink, sit down in front of the TV, and chill out.
But for more and more of us ‘stress’ isn’t just another word for ‘hassle’. It’s something we face every day – a constant thread in our lives that keeps us awake at…
Are You Stuck In Your Life?
Are you constantly reading self-help and motivational books yet nothing changes? Have you tried many different forms of therapy yet still feel unhappy, anxious, depressed and alone? Do you often have the answers for others but not for yourself?
The problem may be that you are intent on “fixing” problems rather than learning about what is in your highest good and taking the loving action. You will stay stuck when fixing is more important than learning and taking action.
…
Break All Rules Today…
Hi
This is what John told me yesterday.
Rule No 1: There are no rules.
Rule No 2: If there are rules break them.
Rule No 3: Before you break the rules make sure you ‘know’ all the rules.
I asked John” How many years does it take to ‘know’ all the rules. And he said ” As long as it should take…”
Think about it,
It has been 24 hours since we launched Spiritual Simplicity. We have had members from China, Singapore, Ghana, Sweden, Ireland, Germany, Malaysia, …
Breathing And Stress
Energy is eternal delight.— William Blake
Breathing is vital to health, energy and peace of mind.
So, why should breathing be a problem? After all, everyone breathes, don’t they? Unless you have a physical problem, which a doctor should look at. Right?
Well, it’s not that simple. Almost everyone I deal with in my practice breathes incorrectly. This affects a whole bunch of things.
Energy
Most people believe that the most important reason for eating is for build…
Clear the Clutter – How to boost your productivity at your desk
Do you spend a lot of time at your desk? Is your desk covered in paper and files? Whether you are a home based business or work in a corporate office, many of us spend time working at our desks. If you want to boost your productivity consider implementing some of these desk management strategies today.