How Can The Law Of Attraction Help With Stress?
Countless people are leading a life where perpetual stress is a daily experience. There is much information available to help combat this problem. And rightly so, with all of the hours of having to work a full-time job, raising children, supporting a family, and keeping up with health, there is a lot to be stressed out about. On top of that, statistics show that more and more people are falling in to debt. Sadly, it seems that many people are living off credit cards to make t…
How The Law Of Attraction Really Works
When I heard about the Law of Attraction I could not believe it. How easy and inexpensive this method to change my life would be. I was truly skeptical but I went ahead and tried it. And it really worked for me!
Many people have been watching the Secret and have come to hear about the Law of Attraction for the first time. How does the Law of Attraction work? Esther Hicks who is channeling Abraham is telling us that we are vibrational beings. Everything in this universe eve…
How To Break The Addiction To Anger
It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our sense of well being, it is easy for it to develop into an addiction.
Addiction to anger is one of the most common and lethal addictions, and one most seldom recognized. The anger addict becomes hooked by the false sense o…
How To Calm Yourself In Stressful Situations
Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.
Even when you are following what lights you up and creating more of what you truly want in life, not every moment of every day will be filled with ease, joy, and pleasure. Each of us has moments, situations, and experiences…
How To Identify Stress And Anxiety?
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every stress and anxiety has a root cause to it. And the symptoms are the by products of such causes.
The first symptom of stress is that you are not a normal person, when you are seized w…
How To Live Stress-Free By Saying “NO”
We all know the adage, “A mother’s work is never done.” In fact, this could become a modern-day mother’s theme song since we all have overbooked schedules and everybody wants something done yesterday.
We teach our children from a young age that it is impolite to say the word, “No,” which was a lesson we learned in childhood, too. Now as adults, it is increasingly difficult to say, “No,” to anyone for fear of being rude or being seen as unreliable.
Mothers need to learn …
Increasing Your Energy
Do you have enough energy to create the life you want? Energy is the critical, invisible force that creates your vitality and aliveness.
Without it, you drag through life, tired, stressed, and drained. With it, you feel good, enjoy yourself, and have the fuel to create what you want in life.
When it comes to energy, more is definitely better and you can create more energy with a few simple steps.
Your Energy Account
Think of your energy like a bank account. Your t…
Learn To Make Your Submodalities Work For You!
As human beings, we make sense of the world through our five senses (sight, hearing, touch, taste and smell). This is the only information we have about the world and this information is used to make up our internal representations of the world.
What this means is that every thought, memory or use of imagination, contains information from our senses. So, it may comprise pictures, sounds, feelings, smells or taste.
Furthermore, the information from our five senses contai…
Life After Depression With Hypno-Psychotherapy
Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression.
In 1999, The World Health Organisation (WHO), issued a proclamation regarding the prevalence of depression. Depression is currently the world’s fourth most debilitating human condition, after heart disease, cancer and traffic accidents. The WHO predicted that by the yea…
Live Like A Lover!
What if you could always see the world through the eyes of someone in love?
It is amazing how good we are at using our awesome brains to make ourselves feel bad! Ruminating over an embarrassing moment a week ago; beating ourselves up because we meant to say one thing, but actually said another; or just spending time worrying about the future are all extraordinarily poor uses of our magical thinking and feeling abilities.
What if, instead, we focused on answering the que…