The REAL Thanksgiving
Read about what really happened on the first Thanksgiving and the years leading to it and beyond.
10 Ways Music Can Help You During The Holidays
his might be a time of year where you’re looking for, oh, some different ways to soothe, level, motivate, energize yourself and otherwise get on top of your cascading emotions. The EQ Foundation Course© emphasizes the great arts as an adjunct to Emotional Intelligence, though the not-so-great are helpful too. May we suggest?
1. Need to get solidly centered
Like, as the metaphysicians say, when you vision yourself growing a tail and having it grow like an anchor down t…
Gratitude Journal: Keeping The Thanksgiving Spirit Alive Year-Round
Some people make New Year’s resolutions. I make Thanksgiving resolutions. Every year, I resolve to resume my practice of keeping a gratitude journal.
And every year, about three weeks later, I lose the journal. Not that this stops me. I just write my entries in some other journal, or a notebook. You may consider this weird, but for me, the act of writing things down seems to be the important part. It’s almost as if the writing action alone does something to the synapses in…
Thanksgiving Thoughts: Thankfulness In Times Of Trouble
Thanksgiving is a time for food, celebration, and fun. Every year on Thanksgiving, families gather around the table to enjoy a meal and give thanks. But for some folks, Thanksgiving can be a lonely time. Many adults spend the holidays feeling isolated and depressed.
Today as we celebrate this Thanksgiving, it is important to remember that it’s about more than being thankful for one day, it is an entire lifetime. Today is the day to be thankful for all the things in your li…
An Attitude of Gratitude
Well, it’s Thanksgiving again for the Canadians, and here in Germany we have celebrated our Erntedankfest, but anytime of the year is a good time to practice an attitude of gratitude.
William James said, “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. “