Suicide Prevention
Many people contemplate suicide, but often don’t mean it. In some cases, people actually undergo number of events that pressure the person to take suicide as an alternate option, rather than bearing such pain. As a friend, or at least as a human, one must take some sort of measure to help them.
The thing one must to do is to talk to them. The first thing is to ask whether there is something wrong, and if it can be helped. If they say no, but it seems like there is a proble…
Zen Steps For Calming Down Easily
It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s important to learn how to calm down quickly this as negative emotions can easily become addictive. The longer we hold onto them, the harder it can be to let go. Zen offers many pathways to becoming free of negativity. This article is based upon Zen principles and value-centered counseling. It offers enjoyable and effective steps to calming down, fe…
PRACTICING STAYING PRESENT TO THE NOW
Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own natural power. Much of our life is spent living in the past, and in the process, attempting to fix it, to make it something that it is or was not. It is from living in the past that we also attempt to create our future, the result always being a living of life as it was in the past. Transformation takes place when we learn to exist in and be present to the Now.
Marriage Counseling: Using Games to Reduce Tension
Trouble at home? Play an easy game and watch married strife disappear.
Are You Free of Panic Attacks?
While they can be caused by a number of things – heredity, biological forces, even exaggerated thinking – the main culprit is usually stress.
How To Find Good Counseling
Counseling is a profession that aims to help people. It is one that the practitioner enters into knowing that they get the most out of making the lives of those they work with better. And in order to find the type of counseling that works best for you, it is critical that you understand this – the counseling professional you choose is there to serve you, first and foremost.
So as you evaluate counseling, specifically mental health counseling like marriage counseling, coup…
Marriage Counseling: Using Games to Reduce Tension
Trouble at home? Play an easy game and watch married strife disappear.
Online Counseling – a Timely Happenstance
Think about the time it takes to travel back and forth for a therapy session even when you do manage to schedule one. There is the ever increasing cost of gasoline to contend with too, adding to the stress that might lead you to seek counseling in the first place!