Nightmares

Nightmares are the type of dream everyone fears and wants to avoid. By their nature, these dreams are fearful, but often they need to be faced. The mind may be presenting them to us in such a dramatic manner because we have ignored a message for a prolonged period of time and it’s resorting to more drastic means to get our attention.

The truth is, many nightmares are actually gifts that we should be thankful for because they are trying to help us.

Avoidance is the wrong…